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Svaroopa® Yoga Classes
in Huntington, Long Island, New York

How is Svaroopa® yoga different from other styles of yoga?

Svaroopa® yogis use the classical Hatha Yoga poses but
approach them in a different way. We use support in all the poses
to prop the body at the angle it is ready for, which will achieve the
maximum release of tension in the muscles. The core tensions in
the body are in the spine; therefore, we sequence the poses to
release the tension from the tailbone up. This release will begin
the process of healing in the entire body and mind, thus opening
the pathway to inner bliss.
Tadaa Drashtuh Svaroope Vasthaanam   (Patanjali 1:3)

In the moment that your mind becomes still you abide in the Bliss of your own
Being
Classes

Small Classes allow personal attention to alignment, ensuring you
get the maximum benefit from your class. Your space must be
reserved.
Karen Sellick CSYT, RYT
Small personal classes
Embodyment® Yoga Therapy
Call or email now to enroll
Tel: 631-673-8715